Why ‘FAT’ should be renamed ‘STRENGTH’ and ‘VITALITY’…

When you've had years of therapy, and attending your appointments becomes as a normal part of your week as changing your bedding (when I feel well enough anyway - if I do it this often it's a positive sign... and yes, I have today so let's get the champagne popped!), you can end up taking … Continue reading Why ‘FAT’ should be renamed ‘STRENGTH’ and ‘VITALITY’…

Brain and Body Image Battles through Bonfire Week…

Every blast and crackle of a firework this year, felt like another reminder of the pain that was dragging me further under the slippery Autumn leaves. Under a wonky pavement slab somewhere, a muddy hole in November. The screeching, mousy ‘pow’s in the sky of celebration no longer the feelings of bringing us closer… instead, … Continue reading Brain and Body Image Battles through Bonfire Week…