Divorcing my Eating Disorder and Finding ME

Nothing sums up more how we felt in Folk Wine Kitchen, Cleethorpes at the weekend, than that title. Our board of cured meats and cheeses, reminded me of the exciting décor on a Christmas tree. Just in the way you’d find a gem of a walnut under a slice of salami like you would see … Continue reading Eating like Greek Goddesses…

Connections, healthy connections with other living things is so damn important for our mental health. And I never truly realised they extent until Thursday just gone. Puppy day. If we don’t feel like we have a whole, trustworthy connection with another human – whether that’s from our own anxieties or our apprehension around others for … Continue reading 5 Ways Getting a Puppy has Benefited my Mental Health so far…

An ugly bird at that (we’re talking pigeon style – sorry any pigeon birds out there, as opposed to the dove or robin I’d like to be), but she’s free nonetheless. 😊 I never really appreciated how soft, but embracing my double duvet was until last night! My first night at home in 9 weeks … Continue reading She’s a Free Bird!

First thing’s first! Let’s just talk about the salad dressing that I can still taste in my mind… So out came this little plastic pot of sparkly, golden liquid which I assumed to be your average Jo of a vinaigrette, resting beside my salad like a good mate. Little did I know my taste-buds were … Continue reading Chees-us! We’re in Heaven (in Buzz Cafe)…